It’s been a hard week

Posted on 3rd February 2017

This was not my best week. My runs on Monday and Wednesday were disappointing. I am hoping this was due to feeling a little under the weather. I did feel better on Friday and I certainly had a better run.

As I said in my previous post, this was supposed to have been an easier week. I am confident that things will return to normal next week. We shall see ……..

I only ran for 1 hour 42 minutes and covered 9.11 miles. Next week I have to tackle tempo running and 9 miles on my long run.

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